Swedish Body Massage

Known as a ‘classic’ treatment, this is the most common type of massage therapy available. Swedish massage uses a gentler pressure to ease muscular pain & tension, improve blood flow & circulation to the tissues, alleviate stress & promote relaxation and a sense of well being. Techniques used include long strokes and gliding, kneading, deep circular movements, tapping & vibration. These work to increase blood flow and lymph drainage, relax the muscles and stimulate nerve endings.

A 90 minute treatment involves a full body massage including the feet, face & scalp. A 60 minute treatment includes a full body massage. 45 and 30 minute treatments are also available.